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The Obesity Code

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The Obesity Code

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The Obesity Code

"The Obesity Code" is a book written by Dr. Jason Fung, a Canadian nephrologist and expert in intermittent fasting and low-carb diets. The book explores the root causes of obesity and provides a comprehensive guide to losing weight and preventing chronic diseases.

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The book also covers other related topics such as the effects of sugar on the body, the role of stress in weight gain, and the benefits of exercise. Overall, "The Obesity Code" offers a fresh perspective on weight loss and provides practical advice for anyone struggling with obesity or related health issues.

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3.8 MB
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